Krinos Fine Bulgur is one of the healthiest grains one can consume! It is made from Durum wheat that is parboiled in water, sun-dried and milled into distinct grain sizes. Krinos Fine Bulgur has a significantly lower glycemic index than pasta or rice, making it a great grain for diabetics. Krinos Bulgur is rich in fiber, antioxidants and protein, and helps with heart health and anemia.
